Everyone cycles through a sequence of sleep stages throughout the night. REM sleep is the most wakeful-like stage, when dreaming typically occurs. When awoken from deep sleep stages by a traditional alarm clock, we feel very groggy and disoriented. From REM sleep, it is much easier for the brain to wake up.
I don't know how well it actually works, but it sounds like a great idea. It is expensive ($149 and $179 models), which seems reasonable given the technology involved. You can even download your sleep patterns to a computer.
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